Teaching

YOGA SESSIONS

Phoenix Rising yoga sessions come in literally all different sizes but be assured it is a size that fits all. With sessions a city gym/spa for adults, afterschool sessions for both pupils and teachers, corporate sessions at city business HQ's, specific teenager yoga sessions in city centre location and finally private sessions for both yoga or meditation.

Each yoga session aims to focus on each individual whether it be hosted in gym/school/studio/private yoga room. Phoenix Rising prides itself that the service it gives is unique in that questions/queries can be answered without worry or charge off the mat as well as on....with full contact at all times.

Phoenix Rising understands that people attend yoga sessions for a diverse set of reasons; fitness, to lose weight, me time, anxiety, stress, relaxation and quite often they may have been referred by their GP.

 

 

GROUP

SESSIONS

Mondays

Afterschool yoga club for NDPS pupils - Term Time Only

Next session will be Monday 13th November

 

Adult Sessions will be ONLY Private Sessions until further notice. Private Sessions are for a max of 3 persons and are held in home Yoga Room.

 

Fridays

Afterschool session Teenagers ONLY - Term Time Only at The Garage, Norwich

Next session will be Friday 10th November

The benefits of yoga are endless but here are a few:

Fitness

Toning

Connecting Mind & Body

Relaxation

Rujuvenation

 

Ailments Yoga sessions will seriously benefit if not negate, the list again is endless but here are a few:

Depression

Anxiety

Obesity

Private yoga and meditation sessions are available at a mutually convenient time set between Phoenix Rising and the client and will be held at home YOGA ROOM. These private sessions can be for those who just require a little personal attention, those who prefer the 1-2-1 approach, those whose time constraints are limited and perhaps differ from week to week, those who are perhaps new to yoga and would beneft from 1-2-1 sessions first before enlisting in a group setting, those with perhaps a medical condition that would prevent them from attending a group session.

All private sessions are £20.00 per session (approx 1 hr)

PRIVATE

SESSIONS

LATEST NEWS

 

AUTUMN 2017

We are heading to India this month to host yoga sessions plus gain a wealth of knowledge and teachings that we can incorporate in our sessions in the UK upon our return

 

CONTACT DETAILS

YOGA APPAREL & Accessories

HABIBTI

OFFICIAL TRADEMARK STATUS....

With being a sister company of Phoenix Rising Yoga be assured of quality apparel and accessories to compliment your yoga class with apparel tested for quality and purpose by genuine Yoga Teachers

121 Wroxham Road, Sprowston,

Norwich, NR7 8AD

(01603) 409416

07930 460819

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