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Phoenix Rising Yoga is all about connection, fun and just knowing that it is ok to just be still.
Phoenix Rising Yoga sessions cater for a mixed group of people from ALL walks of backgrounds, some having practiced yoga for years whilst some are just embarking upon their yogic journey.
Phoenix Rising Yoga sessions incorporate ALL ages too. Classes range from:
After-school sessions for ages 2yrs-11yrs.
Upbeat Teenager Yoga sessions with plenty of time to lay down on the mat and just BE STILL.
Private sessions held at HOME YOGA ROOM for both meditation and yoga - for that personal touch.
Phoenix Rising Yoga Classes
Tues/Thurs/Fri @ Style Health & Fitness, Ber St, Norwich - Book & Pay Style Directly.
Mondays @ Notre Dame Prep School
(NDPS Pupils only)
Fridays @ Naked Wines HQ, Norwich
Fridays @ The Garage, Upbeat Teenager Yoga
ALL Private Sessions at times to suit client.
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This space is far too small to detail the benefits of attending a regular yoga class - no matter what your age.
What I can tell you is that in the space of one hour you will feel rejuvenated in both mind and body. You will experience a cardiovascular workout, a focusing balancing workout, a stretching of both limbs and your brain and ending with such a deep relaxation on the mat your mind and body will feel like it has been thoroughly detoxified, re-energised, and connected - but most of all after all this know that you will feel the benefit like no other class can give you.
Plus; for those of you who are non-competitive - yoga is whatever you want it to be on THAT DAY - YOU ARE THE ONLY PERSON IN YOUR BODY - be safe in the knowledge that you never need to compare yourself to the person on the mat next to you - BOYS, GIRLS, MEN OR WOMEN.
NEW! Commencing 9th September 2016 4:00pm-5:00pm
UPBEAT TEENAGER YOGA
THE GARAGE, NORWICH
As part of the Teenager Yoga Foundation be prepared for a FUN, INVIGORATING, BUT ALSO RELAXING SESSION WHERE TEENAGERS ARE FREE TO JUST BE THEMSELVES WITHOUT JUDEGMENT OR PREJUDICE!
TERM TIME ONLY
121 Wroxham Road, Sprowston,
Norwich, NR7 8AD
October 21st, 2016
Phoenix Rising Hosting Open Yoga Class at the OMYoga Show, Alexandra Palace, London
COMPETITION: WIN A PAIR OF OMYOGA SHOW TICKETS!! Tell us what the Phoenix represents. Competition closes 7th October!!
YOGA APPAREL & Accessories
Habibti will be officially launched at the OMYoga Show in October
With being a sister company of Phoenix Rising Yoga be assured of quality apparel and accessories to compliment your yoga class
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